Wholesome buckwheat, spinach and carrot muffins
We all love muffins, the blueberry ones, the chocolate ones… How bout trying the spinach and carrot ones? They are healthy, yummy and very easy to prepare! We present a recipe for homemade buckwheat, spinach and carrot muffins. Buckwheat has become a popular health food due to its high mineral and antioxidant content. Its benefits may include improved blood sugar control. It’s particularly rich in magnesium. Along with iron rich spinach and vitamins packed carrot it makes a great ingredient for healthy muffins.
Ingredients:
- 2 cups hopped wilted spinach
- 1 cup shredded carrot
- 2 large eggs
- 1/4 cup unsalted butter, melted
- 1/2 cup brown sugar
- 3/4 cup whole wheat flour
- 3/4 cup buckwheat flour
- 3/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/3 cup raisins
- 1/3 cup chopped walnuts
Instructions:
You can eat the muffins just as they are or serve them with some spreads like cottage cheese or butter. Enjoy!